John-Henry Lee finally received his new heart after spending six months on a donor waiting list while suffering from a rare heart condition.

Already this offseason, the incoming senior has added 15 pounds of muscle and become a more consistent scorer.

Here’s how the field is shaping up so far, from Cannes’s prize-winning darlings to potential first-time nominations for ...

Strength training can lower your biological age by 8 years, per one study. A trainer explains how to start. It may “limit ...

Repetition and muscle memory are key to success in pole vaulting, so much so that Madison-Grant junior William Ewer places a Gatorade bottle cap on the spot where he needs to plant the pole for a ...

As schools pushed reading skills down by about two grades, boys faltered. They looked at the happy girls, who thrived on ...

Legendary artist and writer Walter Simonson, with a career that saw him come to prominence with DC’s Manhunter but also ...

Okemos senior Ian Masih won the Division 1 boys golf individual championship. Novi Detroit Catholic Central repeated as the ...

"You can look it up. You’ll figure it out. Yeah, we’d love to see Hulk Hogan just get kicked around a little bit by these boys. That’d be nice." Adding that he has a "complicated relationship there ...

Return to the start and switch sides. Do 6–8 holds per side. Maintaining strong upper back muscles prevents the rounded posture that sneaks in with age. This row variation trains those muscles in a ...

Research shows that lower muscle strength is associated with an increased risk of death while preserving strength can help maintain independence and improve quality of life. Strong muscles stabilize ...