There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Not now chief, I’m in the prone zone. Sometimes you just need to chill in child's pose all class, and that's fine by me.

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Whether you're new to yoga or just ready to upgrade the cheapo mat you impulse-bought before you ...

The best yoga mat for you is out there. And since it’s no easy feat to figure out which ones are actually worth the money, we asked yoga instructors from New York City to weigh in and tell us their ...

On Friday, June 6, Melanie Griffith shared a snap on Instagram of herself sitting on the couch in her daughter Stella's fiancé's new studio in Los Angeles.

NEED TO KNOW Melanie Griffith shared a rare snap of her and her daughter Stella The pair posed together at the grand opening of Stella's fiancé's new photo studio in Los Angeles The actress revealed ...

What should your morning yoga routine look like? Here are the top 10 powerful yoga asanas you must add to your morning routine to make it ideal and get instant energy.

NFL Draft analyst Lance Zierlein thinks the Giants can do the most at No. 3 by picking this prospect ...

Zac Posen's Gap Studio Collection Brings Under-$300 Red Carpet Fashion to the Mall The designer shares his fashion inspiration, design process, and why he's the Willy Wonka of Gap Inc.

The ideal model bride in a white dress poses for the photographer. Gorgeous modern girl on a light isolated background in the studio. Warm soft light, copy space. UHD 4K.

A local photography studio is offering free pet photos in exchange for dog food donations, benefiting Kansas City pet organizations.