Have you seen the headlines about Subway? A ruling in Ireland stated that due to the recipe of Subway bread it cannot ...

Critical ingredients were reportedly left off the labels, causing a potentially serious health risk for some consumers.

Understanding what factors impact breakfast sandwich nutrition can go a long way in helping you feel your best throughout the ...

Deli meat might be a lunchbox classic, but let’s be honest — not all cold cuts deserve a spot between your bread. Some are ...

Deli meats, a key ingredient in most Subway sandwiches ... founder of Nutrition Starring YOU and author of The Everything Easy Pre-Diabetes Cookbook, is their Rotisserie-Style Chicken on toasted ...

Maybe the green and yellow lights of Subway are ... choosing a different bread is going make or break your health, says Kat Benson, a registered dietitian with Top Nutrition Coaching. “ ...

It offers a range of protein, bread, and condiment options ... This calculator derives the nutritional information for all items and ingredients directly from Subway’s database, making it the most ...

This week we’re focusing on the menu at Subway. Welcome to the latest installment ... Watch your carbohydrate intake by skipping high-carb ingredients like croutons and opting for lower-carb bread ...