Quench your thirst and invigorate your body with this beautifully vibrant and incredibly refreshing Watermelon Cherry Berry ...

This collection of mocktail recipes, from no-alcohol margaritas and sangria to fruity vitamin-rich spritzes, are the perfect ...

You don't need to buy Gatorade to enjoy a refreshing, hydrating drink packed with electrolytes. Make one at home with only ...

Fruit juice contains a higher glycemic index, more calories, quick sugar absorption and potential for insulin spikes, and lacks various key nutrients,” said Dr Archana Batra.

Objectives To examine the prospective associations between consumption of sugar sweetened beverages, artificially sweetened beverages, and fruit juice with type 2 diabetes before and after adjustment ...

Sugar-free strawberry jam made in 5 minutes ... Remove the saucepan from the heat, then stir in the lemon juice, maple syrup, and chia seeds until everything is well combined.

Jams are a delightful treat. Their chunky yet smooth texture and fruity taste complement bread, cakes, and even cheese beautifully. However, they're often laden with sugar to extend their shelf ...