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This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 75 grams of ...

Researchers looked at what happens when adults trade two tablespoons of refined sugar for an equal amount of pure maple syrup ...

This chronic metabolic disease, caused by elevated levels of blood glucose (or blood sugar), can lead to serious damage to the heart, blood vessels, eyes, kidneys, and nerves, over time ...

Want to feel your best and keep your blood sugar in check? A study by the National Library of Medicine shows that foods like cinnamon, fatty fish, and walnuts can improve insulin sensitivity and ...

Now, his denunciation of sugar—and his threat to take action against peddlers of it—has sent a collective chill down the spine of many a consumer packaged goods entrepreneur. In late April ...

But intensity and timing can make a difference. By Hilary Achauer These days, more and more of us have to worry about our blood sugar. Some 38 million Americans have diabetes, and more than two ...

Found in many diet drinks, sugar-free snacks and low-calorie foods, these sweeteners are designed to help manage weight and blood sugar levels. But not all that tastes sweet is sweet in effect.

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Not surprisingly, most of the sugar babies on SugarBook are in their 20s and early 30s, all of whom can benefit from the company’s Student Program: a free Premium Membership when you sign up ...