For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip ...

Dietitians recommend unsweetened coconut water. It’s free of added sugars and electrolyte-rich. Whether you have type 1 or ...

Made with fresh, ripe plums, this is a tasty and easy homemade plum chutney recipe that is ready in 25 minutes! Naturally ...

tested the effects of elderberry juice on overweight adults. After just one week, participants who consumed 12 ounces daily showed measurable improvements in blood sugar control and fat metabolism.

A new study by researchers from the Universities of Gothenburg and Oxford has found that managing blood sugar levels right after being diagnosed with type 2 diabetes is crucial for long-term health.

Methods: To compare and confirm the potential effects of spontaneous fermented/raw Cili juice (FCJ/RCJ) on type 2 diabetes mellitus (T2DM), the constituents of FCJ and RCJ were characterized and ...

Not only is candied fruit high in calories and low in fiber, but it also packs a lot of sugar and carbohydrates into each serving. This may not be ideal for those with diabetes. Fruit juice offers ...

The Free Sugar Pro review here will explain the supplement in detail and help you make a valid decision. Type 2 diabetes is an alarmingly increasing health issue that affects millions. Even though ...

Looking for a sugar-free, high-protein ladoo for instant energy? Chickpea and almond flour are packed with protein, fibre and healthy fats. Tap to read the recipe. To make protein ladoo ...