Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Sugar-free desserts usually land somewhere between cardboard and regret — but these don’t. This list is full of things that actually taste good, don’t wreck your plans to eat better, and won’t require ...

Foods labeled “sugar-free,” “keto,” “low carb” or “diet” often contain sugar substitutes, which fall into three categories: artificial sweeteners, sugar alcohols and novel sweeteners. Artificial ...

Two Spoons is launching a gluten-free, high-protein ice cream without any added sugar, and we got in on the action!

Other sugar alcohols are less sweet than sugar. Usage: While sugar is the default sweetener for most products, sugar alcohols are generally used in diabetes-friendly, sugar-free, or diet products.

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond. Follow me here on Freshly Cut for expert tips and inspiration on ...

Keto Magic Bars Keto Magic Bars. Photo credit: Real Balanced. Keto Magic Bars are a great choice when you want a snack that feels indulgent but keeps carbs low. They’re made with a homemade crust from ...

But if you substitute sugar-free vanilla syrup (or reduce the number of pumps of regular vanilla syrup) and opt for unsweetened non-dairy milk, the sugar content will plummet.