Erythritol may impair cellular functions essential to maintaining brain blood vessel health, according to researchers at the ...

Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in ...

Hydrogen water is regular water infused with molecular hydrogen gas, which may serve as a selective antioxidant and help ...

As for the boost in mental clarity? Researchers haven’t pinned down how birdsong, specifically, refreshes your mind; some studies have indicated that exposure to nature reduces activity in parts ...

Discover the truth behind Neuro Surge brain supplement. Real user experience & honest results in this detailed review.

Pairing short cold showers with breathwork aids post-exercise recovery, mental clarity and metabolic resilience ...

And let’s be honest, it’s also an emotional eating habit to combat depression or stress, even though we know it’s temporary.

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

Advocates and a federal judge hope thousands of dollars in bonuses will help California prisons finally attract and keep sufficient levels of mental health staffing. Renée C. Byer rbyer@sacbee ...