In an age dominated by curated Instagram feeds and TikTok trends, the aspirational "perfect life" often depicted online has ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

Scientists used gene-editing technology to create “Peter Pan” tadpoles that would eat the eggs of Australia’s cane toads—and ...

Berberine, a compound found in various plants, may help to lower blood sugar levels and protect gut health. Available as a ...

Learn how linoleic acid from nuts, seeds, and oils can protect your heart and reduce diabetes risk. Discover the best food ...

Nutritionist Claire Sorlie recently shared a recipe on TikTok for a refreshing summer drink that’s full of electrolytes and all-natural ingredients.