Suji, or semolina, is a low-calorie, high-protein, and high-fiber ingredient suitable for various diets. Its nutritional benefits include supporting d. Sign In. TOI. Go to TOI. Etimes. home.

How to Make Suji Halwa I Easy Suji Halwa Recipe: Roast the Semolina. In a deep, heavy-based saucepan, melt the ghee, add the suji, and stir-fry over medium-low heat. Stir frequently to ensure even ...