Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

Summer heat waves can make standing over a stove unbearable. These tricks will help keep you cool and beat the heat in the ...

Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Joy Bauer shares her best summer picnic recipes to keep things light and bright: quinoa salad, scarpaccia, potato salad and ...

The licorice flavor of the fennel paired with the sweet pear, fresh herbs, tart lemon, crunchy walnuts, and creamy yogurt ...

Crunchy black-eyed peas, chile-lime dressing and a bed of mint-flecked labneh push this cool melon salad into dinner ...

Toasting the grain in a dry pan before cooking it pilaf-style creates an appealing nutty taste and a delicate crunch.

Filled with herbs and vegetables with no mayonnaise in sight, this robust salad can withstand hot Minnesota summers.

1 pound large (18/20) shrimp, peeled and deveined, tails intact 1 1/2 to 2 tablespoons Old Bay Seasoning 1 (12-ounce) bottle ...

Prepared chicken means this recipe can be put together in mere minutes and results in an elegant and delicious main course.

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.