Cape May Memorial Day weather. Friday- Mostly sunny, with a high near 67.West wind around 15 mph. Saturday- Sunny, with a high near 67.West wind around 15 mph, with gusts as high as 25 mph. Sunday ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After tracking my sleep every night for a year, I have some answers.

And according to sleep doctors, ... These very bright devices can emit upwards of 10,000 lux, designed to mimic a sunny day and help with symptoms of seasonal affective disorder (SAD).

Here are 6 ways to ways to help kids sleep when it’s still sunny: Get your kids to increase their daily physical activity, that’ll make it easier for them to fall asleep. Stop all screen time ...

It’s Always Sunny in Philadelphia celebrates its 20th anniversary this year, having premiered on FX on August 4, 2005. The show has become a fan favorite over the years, spinning off books ...

Sunny Hostin told 'The View' she thinks Barack Obama faked his laughter and smile with Donald Trump at Jimmy Carter's funeral. "I don't know if it was a 'That was dumb' smile, ...

Sleep Trends: Skip the mouth tape, keep a “worry journal” and limit blue light exposure close to bed time. Here's a look at some of the other popular tips making the rounds on social media and ...

One of those, Sunny (voiced by Joanna Sotomura), is Masa’s posthumous gift to her, but also perhaps the key to unlocking the mystery of what he was doing with his life, and why his plane crashed.

Police arrested a man in Sunny Isles Beach on Saturday for burglary and indecent exposure, ... while she stayed home with her 3-year-old son sleeping on the living room couch.

Sleeping on the side of the affected shoulder can worsen symptoms of a rotator cuff injury, including dull pain or aching and reduced range of motion of the shoulder, Su adds.

3 sleep hygiene tips that got me back on track after endless nights of ... Don’t let summer solstice steal your sleep this weekend — how to fall asleep fast even when it's still sunny outside.