This article includes all about Vajrasana — its benefits, steps to do it, and precautions.

‘Yoga became more than movement, it became my medicine’Hamsa Nandini, actressYoga is a deeply personal and spiritual practice for me. I try to practice 4–5 times a week, depending on my travel and ...

Ludhiana: In a show of unity and commitment to wellness, institutions across Ludhiana celebrated the International Day of Yoga on Saturday with enthus.

Kolhapur: International Yoga Day was celebrated across the state on Saturday with great zeal through various activities and yoga demonstrations. Yoga .

Unlock the power of Supta Kurmasana in our latest yoga session! This unique pose not only strengthens and stimulates your back muscles but also aids in enhancing digestion. Dive in as we guide you ...

Throughout the history of the spread of Buddhism to Tibet from India, Buddhist masters and pilgrims have travelled between India, Nepal and Tibet using ancient Himalaya trails. These are their stories ...

On International Yoga Day, actors reflect on how yoga has transformed their lives—bringing inner calm, clarity, and strength in the midst of their hectic routines.

Urinary tract infections or UTIs are more common in the summer season. Here’s an expert-based guide on how to prevent UTIs in the summer season.

The Supreme Court on Monday declined to entertain a petition challenging the Bodh Gaya Temple Act, 1949, and seeking exclusive control and management of the Mahabodhi Temple in Bodh Gaya by the ...

Find here UAE Prayer Timings, Muslim Prayer Timings, Imsak Time, Iftar Timings, Fajr Time and more updates from Khaleej Times.