I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Stay safe by regularly practicing exercises to improve your strength, flexibility and balance. Stay active and healthy at home with these strength-building exercises. Discover the 11 signs that ...

Xponential Fitness, Inc., through its subsidiaries, operates as a boutique fitness brands franchisor in North America. The company’s brands portfolio consist of Club Pilates, a Pilates facility ...

Tax credits that have protected Maine are ripe targets for Republican cuts — unless our senior senator steps up to stop them. You are able to gift 5 more articles this month. Anyone can access ...

Heavy bags, speed bags, and focus mitts are all fantastic for working on your technique and getting healthy, but if you’re new to fitness fighting, they can be intimidating. The solution?

Lows in the lower to middle 60s. Wednesday: Mostly sunny and very warm. Highs in the middle to upper 80s. Lows in the middle 60s Wednesday night. Thursday: Partly cloudy and very warm. A few ...

That being said, we still totally recommend that you get a good night’s sleep to support your fitness goals and overall well-being. 8. Maintain homeostasis throughout the hormonal journey.

The cocky blond guy in an ’80s movie is the too handsome, too perfect preppie, jock, bully or fighter pilot who offers himself up as a seemingly unbeatable rival for the protagonist. The ...