Summer fruit is the best, especially when it's at its peak. And two of my favorites summer superstars are peaches and ...

The Food and Nutrition Service in the federal agriculture department has taken a first look at West Virginia's waiver ...

"Embarking on a calorie-restricted diet without experiencing weight loss, or experiencing 'weight cycling' might not produce ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

With that variety you’re also delivering your body a slew of beneficial nutrition. In 10 ounces of a frozen veggie blend ...

Dietitians recommend filling your plate with these delicious and low-calorie whole foods to take full advantage of the season ...

An Instagram post claims that consumption of Mango and Other Sweet Fruits Cure Diabetes. The claim is FALSE.ClaimIn an ...

Research suggests that low-carbohydrate dieters are more likely to miss out on certain nutrients, including vitamin C, ...

Dietitians recommend unsweetened coconut water. It’s free of added sugars and electrolyte-rich. Whether you have type 1 or ...

This half term a nutrition expert shares what parents should stock in their kitchen cupboards – and what’s best left on the ...

If you're trying to follow a healthy diet, you're likely ... order a classic Manhattan (whiskey, sweet vermouth, bitters), which keeps calories, carbs, and sugars low. The standard recipe includes ...

The natural food sources are usually low in calories and filled with ... Strawberries are also low in calories so they're a great, sweet option to enjoy on fasting and non-fasting days.