The Food and Nutrition Service in the federal agriculture department has taken a first look at West Virginia's waiver ...

"Embarking on a calorie-restricted diet without experiencing weight loss, or experiencing 'weight cycling' might not produce ...

Fat-burning foods don’t melt fat like magic. Instead, they work in different ways to promote a leaner body. Some are high in ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

Turns out, your sweet tooth may not be shaped by your diet. Findings from a new randomized controlled trial suggest that ...

For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip ...

When it comes to weight loss, we often think the solution is cutting calories, skipping rice, or following fad diets. But ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

This half term a nutrition expert shares what parents should stock in their kitchen cupboards – and what’s best left on the ...

Research suggests that low-carbohydrate dieters are more likely to miss out on certain nutrients, including vitamin C, ...

Instead of mayonnaise, she chose creamy Greek yoghurt as the base, adding lemon juice, a dash of Lea and Perrins ...

they keep the belly full and the calorie count low. They’re the snack that feels fancy but barely registers on the food radar. Bell peppers bring a crunchy, slightly sweet vibe and are bursting ...