Cucumbers contain so much water in them that it’s not surprising that they’re low in calories ... shown to help your body burn more calories. Plus, research shows that we tend to eat smaller portions ...

The Food and Nutrition Service in the federal agriculture department has taken a first look at West Virginia's waiver ...

"Embarking on a calorie-restricted diet without experiencing weight loss, or experiencing 'weight cycling' might not produce ...

For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

This half term a nutrition expert shares what parents should stock in their kitchen cupboards – and what’s best left on the ...

Research suggests that low-carbohydrate dieters are more likely to miss out on certain nutrients, including vitamin C, ...

Nutritional ketosis can also happen if you eat another restrictive diet — specifically, a very low-calorie diet. Typically, that type of diet consists of 600 to 800 total calories per day and is ...

Try these healthier food and drink options to treat low blood sugar. How you manage hypoglycemia may depend on your care plan and how low your blood sugar drops. The American Diabetes Association ...

But when special occasions such as Valentine's Day, Easter, or Halloween roll around, the temptations for sweet ... daily calories, which would be 13 g if you have a 2,000-calorie diet.