An army major has become the 11th person to complete the 'triple crown' of ocean swimming after he swam the Foveaux Strait at ...

a swim cap and a pair of goggles – then there’s no reason not to layer up come the colder months. Thankfully, from thermal wetsuits to base layers and balaclavas, there’s now a huge range of ...

A small group of friends' shared fitness journey has morphed into a fully fledged club and specialised support group for ...

Taking cold showers, sitting in ice baths, and plunging into freezing lakes have paid off for Northland’s extreme ice swimmer Emilia Finer.

Major David Edgar, who lives in Blenheim, was aiming to be the 16th. It was the last hurdle in his goal to complete the New Zealand triple crown of open water swimming - the length of Lake Taupō, Cook ...

Ice swimming involves swimming in water of temperatures below 5C unassisted and with only a standard swimsuit, silicone cap, and pair of goggles. Wetsuits and other swim aids are not permitted.

The Propel neoprene cap comes in two size options – S/M and L/XL – so it should suit most swimmers. It’s made from 3mm smoothskin neoprene, which means it’s coated, much like a triathlon swimming ...

Ex-ballerina and keen surfer, Marysia Dobrzanska Reeves, spent much of her early life wearing leotards and wetsuits, so when she launched her ... there are plenty of stand-out styles on offer. Jade ...

a swim cap and a pair of goggles – then there’s no reason not to layer up come the colder months. Thankfully, from thermal wetsuits to base layers and balaclavas, there’s now a huge range of ...

There are three main routes to consider: the Red City Route takes you around the city centre and Camps Bay; the Blue Mini ...

Qing Li always wanted to compete in the Olympics. The 35-year-old grew up surrounded by swimming greats and even got to meet a few Olympic swimmers before she turned 10. From a young age, Li competed ...