Anna Peplowski Uses Patience to Reach Team USA Once Again. The 2024 Olympian will be part of the 800 freestyle relay for the ...

After a couple weeks off, the BYU football team is back for Summer workouts. The players will participate in Summer conditioning from now until Fall camp begins near the end of July. In the ...

The organization announced on Thursday that it will host the forward for a workout before the NBA Draft. As it stands, the Trail Blazers own the 11th pick in the first round. Many mock drafts ...

North Smithfield High School senior Frances Tiner decided it was time to bring her love of swimming home.

Swimming might be low-impact, but it burns calories and delivers a full-body workout. How many calories swimming burns will be different for everyone, as calorie burn is linked to several personal ...

The NBA predraft process is in full swing, and teams are ramping up their efforts by hosting private workouts and interviews with prospects before the festivities on June 25-26. Teams are now starting ...

MIAMI GARDENS — A key component of new Miami Dolphins wide receivers coach Robert Prince’s job duties will be keeping star player Tyreek Hill in order. “Tyreek’s been great,” Prince said ...

Commanders wide receiver Terry McLaurin did not participate in the team’s voluntary offseason program Wednesday, Jordan Schultz of Fox Sports reports. McLaurin had been a full participant previously, ...

Here is a structured approach to doing swim workouts: Warm up with five minutes of treading and 5 minutes of swimming. Try to do both non-stop. You may have to rest at first to catch your breath ...

Especially helpful for those with asthma or respiratory issues. Swimming engages almost every muscle group, helping tone arms, legs, core and back. Boosts heart and lung function, enhancing overall ...

She minored in athletic coaching at SUNY Oswego and has coached competitive swimming for nearly a decade. “Eva has always brought incredible energy, passion, and dedication to the pool, and now she’s ...

THE CONCEPT OF the ideal male form has changed dramatically throughout history. There was a time when Michelangelo’s statue of David – and the simplicity of its perfectly proportioned muscles and ...