Discover how water workout creates unique fat-burning conditions through resistance, thermogenesis, and metabolic afterburn ...

Two community groups are working to try and secure funding for a new public swimming pool in Minehead. The town, home to the ...

Autism affects an estimated 1 in 31 U.S. children. Their water safety has gotten occasional public attention after tragedies such as the death of Avonte Oquendo, an autistic teen who was found in a ...

The best cardio exercises for weight loss include options like running, cycling, HIIT (High-Intensity Interval Training), swimming, and dancing, all of which have been shown to be effective for torchi ...

Most people know that water sports are a great way to get your exercise in. But what many people don’t realize is that ...

Autism affects an estimated 1 in 31 U.S. children. Their water safety has gotten occasional public attention after tragedies such as the death of Avonte Oquendo, an autistic teen who was found in a ...

Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in the La Jolla ...

Editor: Our City Council seems determined to build a second swimming pool. The only reason I can think of is that swim teams ...

Here's the science behind why Lake Erie and inland lakes might still be too cold for swimming, even when the air feels like ...

Very few men of my age take an interest in my passion for exercise. Many will ultimately pay dearly in health span.

A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain ...

Pilates is a go-to exercise for anyone looking to get stronger, more flexible, and have better mobility, but it's a particularly good one for swimmers ...