Form's smart goggles are on sale right now, for $229 instead of the usual $279. They can track your lap times, distance, pace ...

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

Masters Swimming continues to grow, thanks in part to its ability to provide fitness opportunities and a sense of community.

Swimming exercises all the muscles and promotes cardiovascular health. A memorable story was told by an RMST swimmer.

Water Exercise participants in The Villages are upset about the prospect of being forced to share pool time with Combo Swim.

Explore these innovative options when you want to beat the heat, lounge by a pool, take a fitness class or see the city ...

There is no known increased risk of drowning after eating — “whether you’re swimming for fun or [are] a professional athlete, ...

After such a long, cold and wet spring, we should all be grateful that the Fourth of July holiday weekend is here. There is ...

Along with a healthy diet, sufficient sleep, and stress management, physical activity helps improve blood circulation, reduces stress, enhances hormonal balance, and supports the production of immune ...

In what has become a landmark comparison of sports and life expectancy, researchers from the Copenhagen City Heart Study found that playing tennis may add nearly a decade (9.7 years) to one’s lifespan ...