Data usage was once dismissed by swim coaches, but is now guiding decisions and taking the sport into the future.

Durango’s Zia Fadil continues to show her speed against older and more experienced athletes. Fadil won the women’s Payson ...

High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...

On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 ...

Johnson said she was never much of a “dry-land” athlete. She wasn’t fast on the track. She couldn’t kick a soccer ball and ...

The final strokes of McIntosh’s work of art. She became the first swimmer to break world records in three individual events ...

Six years after hanging up her goggles, she has returned to representing Singapore, this time as a shooter. Goh speaks to CNA ...

Supermum Bekah Greaves is proving that not all heroes wear capes as she takes part in 364 days of fundraising in memory of ...

High Intensity or Low? If you've ever tried getting into a workout routine, chances are you've heard the terms high intensity ...

Cam Smith, a 2024 MLB Draft first-rounder at third base, was the top prospect acquisition in the Astros' trade of right ...

Across a variety of sports, women are not just catching up after generations of exclusion from athletics: They’re setting the ...