If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

"We believed we’d done everything to keep our family safe. ... Little did we know an unexpected tragedy beyond our wildest ...

Discover how water workout creates unique fat-burning conditions through resistance, thermogenesis, and metabolic afterburn ...

As a strength training newbie, I thought I had to use weights to get stronger. Little did I know that I could do a simple ...

According to the American Heart Association, staying active has a host of benefits for your overall health. This includes ...

No matter what pop culturists deem this summer's theme, the predicted record-breaking heat will require that we all keep our ...

Zone 2 training is a fitness method that targets 60% to 70% of one's maximum heart rate, and maximizes fat burning compared ...

Hospitals, nursing homes and other medical facilities are facing a daunting recruitment picture. Things could get worse.

Deathracer413 is a group of skateboarders in their 50s and 60s who feel the dangerous sport is their key to health and ...

A workout session at a gym took an unexpected turn when a woman found herself in a sticky situation! Personal trainer Eslam Abd ElHady from the UK, captured the hilarious moment when his client ...

In an airy indoor pool with fish cutouts on the walls, a group of small children bobbed, floated and tentatively ...

Welcome to the second iteration of Vogue’s global spa guide, an index of the 100 best spas in the world, built from the ...