Fitness influencer Maria Palen was left paralyzed from the waist down after a tick bite triggered a rare parasitic infection.

For visitors to Tampa, a trip to Sunshine Thrift Store offers a different kind of Florida souvenir—perhaps a vintage Florida-themed t-shirt or a piece of local art that captures the sunshine state ...

Discover how men are using tools like the Oura Ring, IV therapy, red light therapy, and sleep syncing to optimize recovery, ...

Holding the bottom position of the split squat in a yielding contraction isometric is a good strengthening exercise for the ...

Is Pilates strength training? Do you need to stop running while injured? Use Ice or heat for an injury? Injury prevention ...