EI Hassen Bollahi, a Mauritanian student at Shanghai University who began learning tai chi last year, secured second place in ...

Join a free Yang 24 Tai Chi class for older Vermonters led by Marie La Pre Grabon, a certified Tai Chi Vermont instructor, beginning Tuesday, June 17, from 11 a.m.-noon ...

One key to using exercise to help improve the quality of your sleep is making sure your body temperature has cooled down ...

Stay informed with the latest breaking news from Afghanistan. Politics, business, sports, and culture updates in English – all in one place.

Stay informed with the latest breaking news from Afghanistan. Politics, business, sports, and culture updates in English – all in one place.

Stroke is a leading cause of long-term disability in the United States, according to the American Heart Association. Blacks are 50 percent more likely to suffer a stroke than whites, but sitting tai ...

Dance fitness and tai chi are two of the most ... Dance fitness includes dynamic movements that involve multiple muscle groups at the same time. This form of exercise often includes sudden changes ...

For more information or to register, visit our website at All branches of the Gloucester County Library System will be ...

From sound healing to yoga, these Bali, Jakarta, and Lombok hotels offer spa and wellness experiences designed to renew your wellbeing ...

Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables.

Stretching emphasizes lengthening muscles, while tai chi integrates gentle movements with mindfulness. Knowing the difference between the two can help you choose the right one for you. Here's how ...

MILWAUKEE (AP) — Milwaukee Brewers pitcher Tobias Myers is going back to the minors as he continues to struggle to match the success he enjoyed as a rookie last year. The Brewers optioned Myers ...