Wilson, a Fellow of The American Congress of Obstetricians and Gynecologists, was born in Danville, grew up in Ringgold and ...

The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall.

Qigong is similar to tai chi, in that it uses slow-flowing exercises and still, meditative postures to ease tension and increase flexibility. The practice brought pain relief and better sleep to a ...

Qigong is similar to tai chi, in that it uses slow-flowing exercises and still, meditative postures to ease tension and increase flexibility. The practice brought pain relief and better sleep to a ...

MCI, often a precursor to dementia, presents an opportunity for early intervention. This study investigates the effects of Tai Chi combined with music therapy on the cognitive function in older adult ...

l=it&ls=1</a> Relaxing Music ideal for Qi Gong, Tai Chi, Tai Chi Chuan, Hatha Yoga, Kundalini Yoga, Vinyasa Yoga and Vinyasa Flow Yoga. Music for Yoga, New Age, Relaxation & Meditation.

When it comes to staying active and protecting your joints, Tai Chi might not be the first thing that comes to mind—but it should be. This ancient Chinese practice, often called “meditation in ...