Jillian Johnsrud, an author and life coach based in Montana, says she tries to "mini-retire" — taking a lengthy break from ...

As a result, you won’t find yourself checking emails or trapped in a work rut. In general, taking a break from your daily ...

Related stories A new attitude toward work At the core of Gen Z's willingness to take breaks from their careers is a shift in how they see the nature of work. The distaste for career gaps relies ...

Taking breaks, even those as short as five minutes, can significantly help to restore energy levels and allow one to re-engage with their work or studies, and gives the brain a well-needed rest.

Not working on anything can be the secret to great work. As Steve Jobs famously noted ... and the importance of taking breaks—vacations in particular—was one of them.* Researchers have ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

They didn't think they'd be able to retire early, so she says the idea of taking extended breaks earlier in life ... get tips and tricks for success at work, with money and in life.