Shao Chun Chen, 39, pays about $460 a month in rent for his luxury condo in Chiang Mai, Thailand — one-fifth of what he paid ...

Jeremy Didier had taken her son to a psychologist for a possible ADHD evaluation when she spotted an article about women with the condition. As she read it in the waiting room, she thought ...

Why so many jobs feel empty—and how leaders can restore meaning and individuals can reconnect with purpose from within.

Breaks from work, when taken strategically and effectively, are investments that deliver substantial returns — boosting focus, energy, and ultimately performance. The science behind taking ...

My colleagues and I work for a mainland UAE company. Whenever we take a break, our boss tells us to return to work as we are expected to use the full 9.5 hours productively. Please advise.

Zoomers rather go hungry while out work than feel guilty for taking midday breaks, say lunchtime investigators. Krakenimages.com – stock.adobe.com And although 50% of the twenty-somethings ...

And yet, only 38% take a break away from their desk every day during lunch. Only a small percentage of workers stop to enjoy lunch and midday breaks. Zoran Zeremski – stock.adobe.com ...

Gen Z employees feel more guilt about taking breaks at work than any other generation, according to a new survey. The 2024 Lunch Report by ezCater found that nearly half (47 percent) of Gen Z ...

If you decide to work at weekends or on holidays, only do so during set periods so that you get at least some extended time off the treadmill. During the workday, one tip stands out.

How Taking Regular Short Breaks Can Increase Your Productivity and Happiness at Work It’s not only that you take a break; it’s how you take a break.

I know that taking work breaks can have cognitive and mental health benefits. But as much as I want to squeeze in a stroll or yoga sequence during my workday, I just can’t pry myself from my laptop.