Experts say “active” breaks are among the best way to retrain your mind and your attention. They only take about 30 minutes, ...

May is Healthy Vision Month, making it the best time to rethink screen habits. George Toh, VP and GM of Lenovo Visuals ...

Efforts by social media platforms to encourage users to take breaks from screen scrolling may actually lead to some of them ...

Alexis Bledel became a household name for roles in 'Gilmore Girls,' 'The Handmaid's Tale' and more but where is she after her break from acting?

Harris Dickinson cedes the spotlight to Frank Dillane, jaggedly heartbreaking as a homeless addict unable to break the cycle, ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising.

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As you read, challenge yourself to set a 2.5 minute timer and stay on this article without looking at another device or ...

Why the Bucks — yes, the Bucks — might have been a draft lottery winner. And how will the Sixers play their cards at No. 3?

The app’s in-app meditation tool, now rolling out to all users, interrupts late-night scrolling with calming prompts.