You can purchase tamari online and in most grocery stores. Be sure to look for a gluten-free label if you avoid gluten — or check the ingredient list to make sure it doesn’t contain wheat.

it's important to read the label carefully. Related: 15 Gluten-Free Flour Substitutes and What You Need to Know About Them Tamari and soy sauce have similar nutritional profiles, with both being ...

Always remember to double-check labels to ensure that the product ... difference wont' really affect your daily nutritional ...

However, one variety called tamari is often naturally gluten-free ... soy sauces is by checking for a gluten-free claim on the label. To ensure your soy sauce does not contain gluten, choose ...