To tenderize meat using a mallet, it's recommended to lay the meat (or, in this case, flank steak) on a stable work surface, ...

Flank steak is a versatile and flavorful cut of beef that is perfect for grilling, pan-searing, or broiling. It is a lean and tender cut of meat that is best when marinated to enhance its natural ...

which you should be able to identify easily on a flank steak. (Cutting across the muscle fibers means less chewing, making your steak seem even more tender.) Serve it with the rest of the ...

Beef isn’t cheap these days, but there are ways to make tough, less expensive cuts taste like a million bucks. Discover easy and delicious slow cooker beef recipes that your family will love.

While the term London broil is typically reserved for flank steak, grocery stores and some ... it describes how the beef is prepared: first, by tenderizing in a marinade; then, by broiling or ...

Trim any visible silver skin from the flank steak. Lightly score the steak with a sharp knife in a large crosshatch pattern, just barely cutting into the surface. 2. Marinate the steak In a bowl ...

Flank steak is lean and not very thick, so it only requires a quick trip over high heat to sear the outside and lightly cook the center. Cut the meat thinly across the grain to keep it tender.