Studies show that leg and foot injuries are prevalent among amateur tennis players. Ankle sprains, Achilles tendon issues and ...

These strength training exercises for tennis bring more power to your swing and help prevent injuries. Here's everything you ...

Speed off the mark, agility and flexibility ... On average, a tennis player will only move three metres per shot, but since this can be to either side, forward or backward then a suitable training ...

Not the grass courts attached to the International Tennis Hall of Fame in Newport, R.I.. Why? Surely those places ...

Before the Marion native transferred to UMass Dartmouth and became a Little East Conference All-Star in tennis, she realized during Freshman Orientation at Worcester State that her juggling skills ...

He didn’t rush back to training. He didn’t obsess or push himself to improve. In fact, he didn’t pick up a racket for a week.

You can move better at forty than you did at twenty. That’s not a motivational pep talk. That’s a reality when you take mobility seriously. Mobility drills do more than stretch a few muscles. They ...

British tennis No 1 Katie Boulter: ... especially when it comes to receiving criticism for doing anything other than training and winning. “Yeah, possibly,” Boulter says, weighing this up.

The top two female tennis players in the world are set set for a blockbuster French Open final today. Rivalry renewed: Aryna Sabalenka beat Coco Gauff in the Madrid Open final last month.

Sinner, the men's world No. 1, has obliterated the field so far at Roland Garros - but he isn't really playing clay-court tennis Tennis Ignore the red brick entirely ...

Lindsey Vonn is enjoying a break from skiing training and trying out new sports, from cycling to surfing. Vonn has now shared a video of her acing a tennis drill.

Browns rookie QB Sanders will do 11-on-11 drills in front of media. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement, (updated 8/1/2024) and ...