Enhancing your table tennis serve spin is key to outsmarting your opponents. A powerful serve can dictate the point's rhythm, ...

A tennis match between Guy den Ouden and Ivan Denisov at the Brazzaville Challenger was suspended after shots were fired near the court.

A strong mental game helps players to be resilient in the face of adversity and the benefits go beyond tennis as it can help ...

As the weather starts to improve, Yaxley Parish Council and community and environmental charity Groundwork East are hoping ...

Britain’s number-two ranked tennis star Cameron Norrie reveals his gruelling training programme and why working hard off ...

The farmer's walk is a simple but highly effective exercise for developing overall forearm endurance and strength. Hold heavy dumbbells or kettlebells in each hand with arms fully extended at sides; ...