“Tennis is particularly beneficial for mental health because it encourages self-reliance and mental toughness,” said Dr. Alexis Colvin, the U.S. Open’s chief medical officer.

Supports Weight Management. If weight loss is a personal goal of yours, you can expect to burn anywhere from 210-294 calories in just 30 minutes of playing tennis, depending on your weight. A ...

Good preparation, smart play and a healthy attitude are keys to success. Tennis for older players should resemble a chess game, not a brawl. Players need not risk injury to win.

Good preparation, smart play and a healthy attitude are keys to success. Tennis for older players should resemble a chess game, not a brawl. Players need not risk injury to win.

Good preparation, smart play and a healthy attitude are keys to success. Tennis for older players should resemble a chess game, not a brawl. Players need not risk injury to win.

Good preparation, smart play and a healthy attitude are keys to success. Tennis for older players should resemble a chess game, not a brawl. Players need not risk injury to win.

Good preparation, smart play and a healthy attitude are keys to success. The author says older tennis players can be safe and competitive. News Sports Indy 500 Things To Do Opinion Advertise ...

Good preparation, smart play and a healthy attitude are keys to success. Tennis for older players should resemble a chess game, not a brawl. Players need not risk injury to win.

Good preparation, smart play and a healthy attitude are keys to success. Tennis for older players should resemble a chess game, not a brawl. Players need not risk injury to win.

Good preparation, smart play and a healthy attitude are keys to success. Tennis for older players should resemble a chess game, not a brawl. Players need not risk injury to win.

Good preparation, smart play and a healthy attitude are keys to success. The author says older tennis players can be safe and competitive. Proposed Purdue Pharma opioid settlement would send $37 ...