If anxious sensations have flooded your body, try these gentle practices: Offer compassion to your body. Place your hand ...

Fact checked by Jennifer Klump A 3-second grip strength test might predict how well you'll age. Weaker grip strength has been ...

A cross-sectional study of 3,997 adults in Türkiye found that ultra-processed food (UPF) intake is strongly linked to food ...

University of Cincinnati engineers created a new device to help doctors diagnose depression and anxiety.

“[It’s] what I call anticipatory anxiety. You’re about to test yourself physically, emotionally, spiritually.” The musician continued, “Every night you’re going to call on all those parts of your ...

Virginia students in school divisions across the Commonwealth are preparing for state testing in the coming weeks. Amazon listing tariff prices is a 'hostile and political act,' White House says ...

Children and adolescents rated each item on a 3-point Likert scale, with higher scores reflecting greater levels of anxiety. The SCARED has demonstrated ... to conduct correlation analyses, ...

the Rosenberg Self-Esteem Scale, which measures overall self-worth, and the Spielberger Test Anxiety Scale, which assesses anxiety levels related to exams. The study also included a short ...

Knowing what to expect will help reduce test anxiety and make you feel more confident. The test is divided into multiple sections, so understanding the breakdown of these areas will allow you to ...