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Chef, restaurateur, best-selling cookbook author, and New York Times contributor Yotam Ottolenghi discussed his new book “Comfort” at Irvine Barclay Theatre on Oct. 13. The first portion of the ...
Cooper Aerobics Health and Wellness founder and chairman Dr. Kenneth Cooper explains 8 simples steps we can take now to ...
This year, the UNFINISHED festival will celebrate ten years with a new edition, taking place from September 26 to 28 in Bucharest. After that, the festival will move to a new format, according to the ...
More than 50 artists from all over the world came together to fundraise and help the non-profit continue its work in food ...
ON BREATHING: Care in a Time of Catastrophe, by Jamieson Webster “Focus on your breath”: Those four little words have become familiar shorthand for staying grounded during troubled times.
If this resonates, you’re not alone. Shaurya Kapoor’s book, The Art of Not Overthinking, is a refreshing guide to escaping the relentless cycle of overthinking.
Breathing, and focus, and joy don’t remove all those obstacles. Life is life, that goes without saying; it’s the ‘Art of Living’, not the ‘Magic Trick of Making Life Disappear’.
Explore the calming process of creating traditional handmade breathing bowls. Watch as skilled artisans shape and refine each bowl with precision, using time-honored techniques.
Technique 1: Long deep breathing Long deep breathing uses the full capacity of the lungs by utilising the three parts of the lungs: abdominal or lower, chest or middle, clavicular or upper. Begin the ...
We did get the lovely 'Creating a Champion' art book for Breath of the Wild, along with several other meaty tomes looking at the Zelda franchise as a whole. There's hope yet! "I better not say" ...
Focusing on your breath, consciously manipulating it, and being aware of it, is what makes it right. Being aware of your breathing can help you stay in the present and grounded in reality ...