Stand tall with a dumbbell in each hand and your arms down by your side, palms facing each other (neutral grip). Keep the ...

Shaun is a 30-something loser with a dull, easy existence. When he's not working at the electronics store, he lives with his slovenly best friend, Ed, in a small flat on the outskirts of London.

The pancreas is an elongated, tapered organ located across the back of the belly, behind the stomach. The right side of the organ—called the head—is the widest part of the organ and lies in the curve ...