BRITT - When Keith Nelson was asked to improve the appearance of the West Hancock High gym several months ago, he didn't hesitate. The 1991 West Hancock High grad played on the golf team during ...

Over 4,000 people have tattoos of the Anytime Fitness running man logo. But as Chuck Runyon tells it, those tattoos are more a statement of the personal transformation that each individual has ...

Learning about exercise can be overwhelming. One YouTube channel tells you what to do, and you think, OK, I’ve got that. Then you see an Instagram post that tells you something else entirely.

Now that fitness centers are opening back up, here's why I'll never go back to the gym. I am officially "one of those people" who talks about how much they love their spin bike.

The first gym was the dirtiest. We found an intestinal type of bacteria in the showers and the sauna. If you had a cut on your foot, it’s possible the bacteria could cause an infection.

From there, the Paralympics logo shifted twice more before reaching its current design in 2019. The logos aren't the only things that are different about the Paralympic and Olympic Games .

Bacteria lingers on gym clothes even after they go through the laundry. Here's how to wash your workout clothing to actually kill bacteria and keep them smelling fresh. IE 11 is not supported.

The USWNT is going for their third straight World Cup championship. Cheer on the team in the cool jersey, which can be bought at Nike or Dick's Sporting Goods.

You’re a self-described Pilates girlie. A hot-girl walker. A mom who owns the weight room. Maybe you’re all of the above, depending on the day. These fitness identities have become more than ...

These expert-approved dumbbells are the best home gym equipment investment. Here you'll find adjustable dumbbells, sets for beginners from Bowflex, and more.

Behind-the-scenes vodcast featuring WH executive health and fitness director Jacqueline Andriakos, CPT, exercise physiologist Heather Milton, CSCS, and Tang on the pull-up revolution among women.

WH Smith has dropped "Smith" from its signs in a trial rebrand that has been compared to the NHS logo. The retailer has shortened ten of its store front signs to "WHS", leaving some shoppers bemused.