Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its ...

Of course, the complexity is in the ways each family member is impacted and how that shapes their interactions with others in the family system. The interactions between the members of the family form ...

Rebecca Atkinson is a board member of Chiltern Music Therapy, and has received funding from The Musicians Company to carry out research activities for children with Batten disease. When we hear ...

Ad Feedback. Why reading is a form of therapy Analysis by Kara Alaimo, CNN 4 minute read Updated 4:02 PM EDT, Mon March 24, 2025 Link Copied! Follow: See ...

Ad Feedback. Why reading is a form of therapy Analysis by Kara Alaimo, CNN 4 minute read Updated 4:02 PM EDT, Mon March 24, 2025 Link Copied! Follow: See ...

ChatGPT is a tempting alternative (or accessory) to therapy. It's free, available anytime, and offers customized, detailed feedback. The ethical questions surrounding AI — including the way AI ...

Share your favorite form of therapy! Whether it's creating 3D models, working with Blender3D, or indulging in daily renders, let's discuss what keeps you balanced and happy.

We often think of physical therapy as something that happens after an accident or surgery. But it can also be a great tool to avoid injury and maintain mobility.

Today, this form of such relaxation, which involves focusing your attention on the present moment and practicing an awareness of your thoughts without judging them, is what we call mindfulness.