Healthline has tested over 100 CBD oils, gummies, topicals, and capsules. We found that CBD can benefit sleep directly by relaxing the body and indirectly by helping with pain and stress relief.

Apr. 28, 2025 — A brisk walk, a splash of water aerobics, or even a light jog around the block -- if your heart rate goes up then so too will your brain health according to new ... Adolescents ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.