Anger is not a character flaw,” says psychologist. It’s a “messenger” and “wise teacher.” Here’s how emotionally intelligent ...

Families should have truthful conversations with children to help process feelings related to ongoing immigration raids.

Anger can be a symptom of bipolar disorder — but why does it escalate into intense rage? Here’s how to manage it. Tick-tock, ...

Thunberg, who flew out of Tel Aviv on Tuesday, was quick to clap back at the president. “I think the world needs more angry young women, to be honest,” Thunberg said after arriving in Paris.

“We have no time for tribalists and people who are incompetent and those who want to divide our nation on ethnic and personal lies. We are united as a people and Kenya is going to march forward as one ...

New research reveals that mindfulness practices can help manage anger and reduce aggression, offering healthier ways to cope with intense emotions. Neuroscience research suggests mindfulness is ...

Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without immediately acting on them. It can foster a non-judgmental and accepting stance ...

All that said, it’s important to keep in mind that mindfulness is not a magic bullet or a quick fix. Like any new skill, mindfulness can be challenging at first, takes time to master, and works ...

Among those unable to sleep was Dorca Navarrete, a 50-year-old house cleaner who said it was too hot. “Last night was horrible,” she said. “I woke up with a headache.” ...

Then there’s those rage rooms. “Initially it can feel like a release,” Cherise Stewart, LMFT, a marriage and family therapist practicing in the Bay Area and author of several anger workbooks ...

Six brilliant ways to use anger to get what you want out of life 1. They use anger as a GPS to help you reach your goals An article from the Journal of Personality and Social Psychology explains ...