Leaders with high emotional intelligence are known to manage their emotions quite well. Start with any of these strategies.

A frequent misinterpretation of Indian philosophy is that it discourages feeling. That detachment means emotional shutdown.

Being from a theatre background, she has an immense understanding of human emotions and their portrayal ... "I realized early on that acting is about thoughts. Especially on camera, if you think ...

Humans are driven by emotion and thought, two robust systems often pulling us in opposite directions. Emotions can hijack logic, and rationality can suppress feelings. At times, these forces ...

Essentially, the goal of journaling boils down to connecting with yourself, regulating your emotions, and processing thoughts that feel jumbled or stuck in your head, which you can do in other ways.

The journal Royal Society Open Science published a survey of 100 researchers of animal behavior, providing a unique view of current scientific thought on animal emotions and consciousness.

You can do this by creating awareness of your thoughts and the emotions and feelings those thoughts bring. If your thoughts don’t reflect your true desires, and who you really are deep inside ...

or be afraid of what you’ll say if you knew their inner thoughts. That’s where specific, open-ended, emotion-based questions (with answers that require more than a simple “yes” or “no ...

And when priming is done with high-frequency energy, the results are amazing. By priming your thoughts and emotions, you open yourself to: • Creating a more customized life. • Manifesting ...