Hi, I'm Bill. I'm a software developer with a passion for making and electronics. I do a lot of things and here is where I document my learning in order to be able to inspire other people to make ...

ISO tapered threads for CNC turning are now available from meviy, the on-demand custom parts manufacturing service developed ...

Let's go. Many pull-up plans (and many pull-up bars!) are built for men. On average, women have a lower upper-body-strength starting point and smaller hands compared to men, both of which ...

Little did he know, with every pull-up, he was loosening the bar until, well, it gave way. He was all set, gripping the bar tightly, ready to pull himself up. But just as he pushed himself up ...

Minister of State for Petroleum Resources (Oil), Senator Heineken Lokpobiri yesterday announced a ban on the issuance of waivers for the importation of threaded pipes for use in the Nigerian oil ...

“So many people think the pull-up is all about using bands or an assisted machine to do endless reps on the bar, but so much of the training happens from the ground up,” says Tina ...

have you ever considered why having your own DIY pull-up bar could be a good idea? Descended as we are from the great apes, the act of hoisting your upper body up is arguably one of the most ...

Always breathe out before or as you pull yourself up. Breathe in as you lower yourself down away from the bar. Chin over bar hold (pronated grip) 5 sec (or as long as you can) hold 3 x 3-5.

Accept Andrea's challenge. If you win you get Way of the Fist Vol. III and Tifa will gain 10 SP. Keep moving up the ranks to get all the rewards.

Old Hickory Whiskey Bar is giving customers a taste of Christmas spirit with their newly opened holiday pop-up bar, "Old Hickory's Nightmare on Palafox." The swanky downtown Pensacola watering ...

The Holiday Hideaway is the pop-up holiday bar at Chicken N Pickle’s North Kansas City location. It features festive vibes built to look like a ski lodge with igloos, Christmas trees ...