Popular eating and food challenge videos across social media are saturated with messages that could promote disordered eating ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Here are eight fast food burgers that are absolutely the worst for your cholesterol.

Welcome, those who really enjoy sweet treats from stores like Trader Joe’s. This store is well-known for its unusual snacks and frozen prepared meals now. Still, the dessert section holds a very ...

Starting your backyard birding journey? These simple tips can make all the difference. Here's everything you should know, ...

Tesco and three major UK charities urge the Government to enforce transparent reporting on healthy food sales to tackle ...

A new study using NHANES data finds that pizza, soup, and chicken are the top sources of sodium in American diets, with ...

Probiotics can be found in certain foods and drinks, as well as in supplement form. While eating foods with probiotics can help with overall gut health and general nutrition, if you are looking to ...

Governor Greg Abbott is advocating for restrictions on the types of foods that can be purchased with Supplemental Nutrition ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Here, we’ll cover the three main types of foods we need a lot of in our diets—called macronutrients—and how they’re broken down and used in the body. The task of fueling you is achieved ...

A UVA expert says the best way to eat well is to follow personal needs and preferences – and to take your time.