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Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and reducing inflammation.
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6 Best Herbal Teas for Gut HealthGinger tea aids gut health by alleviating indigestion, bloating, gas, and upset stomach.
Hugely popular in South America and the pre-game energy drink of choice for athletes like Leo Messi, Yerba mate has an array ...
Linden tea (or lime tree tea) is a common natural treatment for tension headaches. It has calming and sedative qualities. It ...
Not all teas are liver-friendly. The Liver Doc shares on Instagram which teas support liver health and which can cause ...
Yes, absolutely. Usually you can enjoy one to two cups a day safely, both nutritionists explain. “I recommend starting with ...
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