Leana shares her fitness journey, emphasising the importance of reducing body fat before bulking and focusing on abs with ...

Shopping for swimsuits gets a whole lot easier when you know exactly what to look for - and when you find one that makes you ...

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

AS a roll of frozen fat the colour and shape of an extra large hot dog is forcibly massaged back into my stomach area I think ...

Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This dynamic yoga workout is designed to tone and strengthen your ...

Parade. Jane Seymour was tempted to go under the knife to get a tummy tuck after giving birth to twin boys in 1995. But the ...

Your emotional response to their behavior makes them uncomfortable, so they downplay the situation to feel superior and make ...

Belly binding is considered a traditional postpartum support that involves wrapping a cloth or binder, often worn to split the abdomen to maintain posture and t ...

It is no secret that the Princess of Wales has a natural flair and passion for sports. However, on a long-forgotten royal ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

Hilary Duff is stunning in her striped bikini for a sunkissed beach day, but her physique is sparking a birthing question.

A WOMAN claims her breasts got three sizes bigger after a botched liposuction on her stomach – and says they’re still growing.   Elaina St James was happily sporting a DD-cup prior to ...