The tennis star has previously admitted she’s “way more active” in her retirement than she was during her sporting career.

According to Yash Fadnavis, yoga therapist and mobility and conditioning coach, the exercise Shilpa shows is known as the ...

Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

Stand on the resistance band with your feet shoulder-width apart. Hold the ends of the band in front of your shoulders, ...

The Better Sister, which premiered May 29, follows Chloe (Biel), a media executive whose world unravels after her husband is murdered — and her estranged sister Nicky (Elizabeth Banks) returns, when ...

Viewers of the new Prime Video series "The Better Sister" aren't just enjoying the twists and turns of the show's murder ...

Donna Burke has found success as the English voice on Japan’s bullet trains and now she’s on a mission to upgrade Aussie ...

Zimbabwean male MPs claim women are becoming "dismissive and disrespectful," sparking a fiery debate in Parliament and on ...

Amanda Anisimova took a break from professional tennis to prioritize her mental health and burnout after nearly year-long ...

Angel Reese continues to make her presence felt in the WNBA, posting her seventh consecutive double-double in a crucial win ...

The tone and the atmosphere of the post-match exchanges was wholly contrasting to the scene in the same media room four days ...

England have not lost two games in a row since Wiegman took charge in 2021, a quite remarkable stat, and they were not about ...