Kylie and Kendall Jenner showed off their stellar figures when they were glimpsed leaving a Pilates class in Beverly Hills on ...

Have you gained weight around your belly and are wondering how to get rid of it? Malaika Arora suggests doing leg lift exercise to sculpt lower abs.

Chances are, if you’ve ever dabbled in weightlifting, you’ve noticed some crossover between these goals—maybe your muscles ...

You'll want to incorporate these major movement patterns.

In the most recent episode of his podcast "New Heights," Travis Kelce and his brother Jason welcomed NBA legend Shaquille O'Neal as a guest. And everything went wild. The basketbal ...

Fitness influencer Petra Genco shares the simple standing exercises that helped kickstart her weight-loss journey.

If you're serious about building a strong, muscular back, it’s time to rethink your upper-body workouts. Sure, barbell rows ...

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

The talented actress opens up about navigating the industry as a Black woman, embracing abundance, and setting her sights on ...

You been training real hard lately, right? Going to the gym regular, eating protein with your food, even sleeping okay. You ...

Boost strength, tone muscles, and enhance endurance with the best 10 kg dumbbells for home workouts. Here are a few options ...

Women directors in Indian advertising often enter the field through varied, unconventional paths, shaped by access, ...