Transcendental Meditation (TM) shows favorable biological markers of aging and stress in long-term practitioners, according to a collaborative study by Maharishi International University (MIU ...

Engaging in a long-term meditation practice could significantly alleviate stress and slow down aging, suggests a new study published in the journal Biomolecules. Researchers from Maharishi ...

In a world obsessed with skincare products, experts say restful sleep is the real beauty secret. Transcendental Meditation ...

Transcendental meditation was represented as nonreligious, but the mantras that students were taught to silently repeat were in fact words that honored or referenced specific Hindu deities ...

For how long should you meditate to make it a habit? There's no one-size-fits-all answer. We're going to break it all down for you.

True happiness lies within.” He shared all this at the time with his sister Martha, who recommended something called Transcendental Meditation. The conversation changed his life. Though we will ...

How quickly can you solve it? Play now! The Greatest Showman star said that while he tries to keep his enthusiasm for transcendental meditation in check and avoid "converting" people, he can’t ...

He began to practice twice a day, never missing a session. Lynch saw Transcendental Meditation as fundamental to his survival as an artist in Hollywood. “In 1984, my film Dune was released ...

"These results support other studies indicating that the transcendental meditation technique can reverse or remove long-lasting effects of stress," co-author Kenneth Walton, a senior researcher at ...