Understanding the forms childhood abuse can take, why its effects run so deep, and how to begin healing through therapy is a critical step for those seeking restoration.

People with unresolved trauma often experience heightened emotional sensitivity. They may be easily triggered by perceived ...

Researchers reviewed pilot and qualitative evidence suggesting that combining traditional Pacific kava with talanoa dialogue ...

Learned helplessness. I’d heard the term before, but conflated it with weaponized incompetence, a phenomenon where someone ...

This article aims to explore how to support foster children, offering practical strategies for caregivers, teachers, social ...

In honor of Mental Health Awareness Month, Survivors of Abuse PA is emphasizing the critical need for mental health support for survivors of sexual abuse and trauma across Pennsylvania. Healing from ...

The six pillars of brain health are explored in this survey with at least 60% of adults 50-plus engaging in 4 of the 6 ...