Trying to decide between a Peloton and NordicTrack treadmill? We break down the differences between each brand's many models ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

No matter your fitness goals, the best treadmills can help you get moving—even when the weather outside is less than ideal ...

A little guidance with your walk can go a long way.

As a runner who has raced competitively for nearly a decade, I highly recommend investing in an at-home treadmill. To find the best treadmills for home, I recruited a former track runner to join ...

The video starts with Adwik Paul preparing for the next morning by taking a face dip in ice-cold water with lemon wedges.

If you’ve spent yet another workday trying to fend off butt soreness while plopped in front of a computer, it’s time to ...

THESE days people will pay expensive gym memberships to use a piece of kit which in the old days was considered a punishment for criminals.

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

If you're looking to upgrade your home gym or fitness gear without breaking the bank, here are some of the best deals from ...

After many years in the 12-step programme of Alcoholics Anonymous, James agrees to become the sponsor of newcomer Luka. On ...

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.